Five Ways to Stay Motivated When Every Day Fells like Groundhog’s Day.

Yesterday was Groundhog’s Day. Phil (the Groundhog) predicted that this year we will have an early spring. For all of us enduring a rainy/snowy winter, this is good news! Early spring or not, we all need a little extra motivation for those weeks where we feel like Bill Murray, waking up to the same day… Read more »

New Year, New Goals.

Happy New Year! It’s officially a new month, a new year and a new decade. Perhaps you spent some of the time over the holidays recapping your last year and looking towards this next year as you set goals and develop metrics to achieve them. Or, perhaps you’ve skipped over that entire process because it… Read more »